by In Balance Pilates | May 6, 2021 | Uncategorized
Have you grabbed our free training yet? The quickest way out of “stress mode” is to go into “gratitude mode.” And that’s what today’s complimentary gift is all about! Focusing on GRATITUDE is a great way to go from funk to fantastic in just a few...
by In Balance Pilates | May 2, 2021 | Book Pilates Sessions
Detox Tips and Morning Routines Live happier | be mindful | be grateful Join the 21 days of happiness challenge and commit to more mindful moments throughout your day. These daily practices will help you live happier, more balanced lives through...
by In Balance Pilates | Feb 1, 2021 | Tips for Post-Concussion Clients
Follow Us at the NEW Instagram account! Write Your Story Join us on Instagram for the latest from Lisa Khera, owner of In Balance Pilates. Follow @concussionwritingcommunity. Get ready to share your...
by In Balance Pilates | Nov 5, 2020 | Work With Me
Are you struggling to find patience, peace and calm? Join our 4 week Self Study online program! Pilates, Mindset, Accountability & Support can help. The results with our self study course called Healthy Brain & Optimal Posture have been...
by In Balance Pilates | Jul 22, 2020 | Feature Interviews
Feature Interview Series G Thank you so much for being here. It’s such an honor to have you read the blog and watch our Feature Interview Series. You will find Interviews with fellow co-authors and people that treat post-concussion or have it themselves. Visit...
