by pilates | Nov 5, 2020 | Work With Me
Are you struggling to find patience, peace and calm? Join our 4 week Self Study online program! Pilates, Mindset, Accountability & Support can help. The results with our self study course called Healthy Brain & Optimal Posture have been...
by pilates | Jul 24, 2018 | Work With Me
What do you do to get you through the challenges in life? In the past, my main help through grief was always exercise. Pilates has always been my first choice being a Pilates, Barre & PiYo Instructor for the last 18 years and over the...
