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by pilates | Dec 27, 2019 | Work With Me

Are you struggling to find patience, peace and calm? Join our 5 week online program! Pilates, Meditation & Mindset can help. The results with our self study course called Healthy Brain & Optimal Posture have been incredible. Students...

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by pilates | Mar 3, 2019 | Book Pilates Sessions, Book Pilates Sessions

Workout at home and advice from an extraordinary mentor

by pilates | Jul 24, 2018 | Work With Me

Life changes in an instant. Recently, my mom passed away at home, suddenly. We have spent most of our time since then with my dad (they were married for 49 years) & family in their beautiful small town in Bloomfield, Ontario (right near Picton and the Sandbanks)....

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