by In Balance Pilates | Mar 20, 2023 | Uncategorized
The Power of Writing and Retreats for Self-Discovery and Personal Growth In episode 14, we were joined by Jessica Bosch, an author and founder of Passion Point Press and Wilder Way Retreats, who is passionate about helping people find their voice and tap into their...
by In Balance Pilates | May 6, 2021 | Uncategorized
Have you grabbed our free training yet? The quickest way out of “stress mode” is to go into “gratitude mode.” And that’s what today’s complimentary gift is all about! Focusing on GRATITUDE is a great way to go from funk to fantastic in just a few...
by In Balance Pilates | Jul 17, 2019 | Uncategorized
Concussions Anonymous – watch our show on YouTube & Facebook @ In Balance Pilates This initiative comes as a follow up to our appearance on REALTalk with Sarah where we presented on Traumatic Brain Injury & post-concussion healing &...
by In Balance Pilates | Feb 14, 2019 | Uncategorized
At Home Pilates Workouts with Lisa Khera Stand taller, breath deeper and have pain free posture with Pilates. Start a daily practice with our at home Pilates series from In Balance Pilates. Lisa brings over 19 years experience as a caring Pilates teacher. She...
by In Balance Pilates | Mar 7, 2018 | Uncategorized
Pilates Props
by In Balance Pilates | Mar 6, 2018 | About Lisa, Uncategorized
About Lisa Khera
