Join me for this FREE web class where you will learn tips on how to rev up your energy, feel productive and feel stress free. Sign up to watch the class below.
BIG NEWS our course Healthy Brain & Optimal Posture is available. This is perfect if you or someone you know has post-concussion symptoms. The tips taught in this course will encourage you to live a healthier life and be more productive and positive. Enroll today for $59 cdn
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Work With Me
Pilates Sessions & Studio Consulting
From back pain to pain free and strong with Pilates and self care. Lisa has owned and operated In Balance Pilates studio since 2006 and has been practicing Pilates since 2000. Lisa is a Certified Pilates, PiYO & Barre Instructor in Matwork, Reformer, Cadillac, Chair, Barrels and Injuries and Special Populations with a special understanding of concussions, low back pain and Pilates rehab. Get on the wait list to work with Lisa in person and sign up for her online Self Care & Pilates courses. For those of you that can’t make it to a session in person, online sessions are available. Lisa offers Studio Management Consulting Services to get your automations up and running for Pilates & Yoga studios.
Pilates Sessions
1:1 Sessions In person or by Skype & Zoom Book Today and improve your posture with Pilates
Pilates & Yoga Studio Consulting
I’ve been there and done that with over 11 years experience owning and operating a brick and mortar studio. I will help you systemize and automate duties that are taking time away from teaching what you love and will allow you to spend more time doing what you love. Sales funnels, opt ins, social media planning.
Book a 15 min. phone consult to find out which package and course is right for you
Self Care & Pilates Course
4 week Done for you with Videos, Worksheets & expert BONUSES; Self Care and Pilates Program; Private Facebook community where all the videos are stored to view again; Access by email & Facebook. Coming Soon!
FREEBIES
Enjoy our FREE Pilates Videos as our gift to you!
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