Work With Me
Pilates Sessions, Courses & Peer Support
From back pain to pain free and strong with Pilates and self care. Lisa has owned and operated In Balance Pilates studio since 2006 and has been practicing Pilates since 2000. Lisa is a Certified Pilates, PiYO & Barre Instructor in Matwork, Reformer, Cadillac, Chair, Barrels and Injuries and Special Populations with a special understanding of concussions, low back pain and Pilates rehab. Get on the wait list to work with Lisa in person and sign up for her online Self Care & Pilates courses. For those of you that can’t make it to a session in person, online sessions are available.
You + Me + some things I know about post-concussion healing = Health Brain & Optimal Posture Course
Pilates Sessions In Studio & Online
Healthy Brain & Optimal Posture Course
Learn tools and tips to stay productive and positive through post-concussion healing.
You + Me + Some things I know about post-concussion Healing =
Healthy Brain & Optimal Posture
Course, Group and 1:1 Peer Support
Book a 15 min. phone consult to find out which package and course is right for you
Enjoy our FREE Pilates Videos as our gift to you!
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