You are in the right place for all things Pilates & Meditation.

Get started with a 10 Class Pass to join any of our virtual classes and/or get the monthly ONDEMAND

membership to watch all of the replays and use the APP to stream classes anytime.

Join the VIRTUAL studio, SHOP for apparel, and connect with our community.

Join us for in-person classes at

ALPHA and OMEGA Art Gallery

Drop-in for $20 or get your 5-class pass.

VIRTUAL STUDIO

Disclaimer: All sales are final on apparel and print on demand. There is a NO exchange and NO refunds policy, be sure to check the sizing charts.

For some designs, you will need to go up a size. Visit the descriptions and email here: lisa@inbalancepilates.ca for any questions on sizing or t-shirt varieties.

All designs were made by Lisa Khera. Reach out if you want a custom-made design added to a t-shirt/hoodie/mug and check out which products offer personalization.

This is ideal for studio owners – feature the name of your studio on these stylish designs with your branding.