Doors are open!

Doors are open!

Are you struggling to find patience, peace and calm?   Join our 5 week online program!     Pilates, Meditation & Mindset can help. The results with our self study course called Healthy Brain & Optimal Posture┬áhave been incredible. Students have...
Tips for post-concussion healing

Tips for post-concussion healing

  Concussions Anonymous – watch our show on YouTube & Facebook @ In Balance Pilates This initiative comes as a follow up to our appearance on REALTalk with Sarah where we presented on Traumatic Brain Injury & post-concussion healing &...
Webclass with In Balance Pilates

Gratitude, Goals, Pilates & Posture Webclass

Welcome to the FREE Class! Get instant access to our webclass Gratitude, Goals, Pilates & Posture. Sign in with your name & email for INSTANT class download. Want more? Enroll in the online program Healthy Brain & Optimal Posture for Pilates, Meditation, Mindset and Meal Prep. The class replay link is on the next page and will also be sent to your email inbox.

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