by In Balance Pilates | Feb 1, 2021 | Tips for Post-Concussion Clients
Follow Us at the NEW Instagram account! Write Your Story Join us on Instagram for the latest from Lisa Khera, owner of In Balance Pilates. Follow @concussionwritingcommunity. Get ready to share your...
by In Balance Pilates | Nov 21, 2019 | Tips for Post-Concussion Clients
What an unreal journey it can be, maneuvering through post-concussion healing. I wish I hadn’t been so alone while I went through most of it and my wish for you is that you will reach out for support so that you won’t continue to feel alone and...
by In Balance Pilates | Apr 23, 2018 | Tips for Post-Concussion Clients
Tips on How to Feel Productive and Positive during post-concussion syndrome. My main takeaway for you today is to do what makes you feel productive and positive. Enroll in our course Healthy Brain & Optimal Posture Healthy Brain & Optimal Posture...