by In Balance Pilates | Nov 5, 2020 | Work With Me
Are you struggling to find patience, peace and calm? Join our 4 week Self Study online program! Pilates, Mindset, Accountability & Support can help. The results with our self study course called Healthy Brain & Optimal Posture have been...
by In Balance Pilates | Feb 14, 2019 | Uncategorized
At Home Pilates Workouts with Lisa Khera Stand taller, breath deeper and have pain free posture with Pilates. Start a daily practice with our at home Pilates series from In Balance Pilates. Lisa brings over 19 years experience as a caring Pilates teacher. She...
by In Balance Pilates | Jul 24, 2018 | Work With Me
What do you do to get you through the challenges in life? In the past, my main help through grief was always exercise. Pilates has always been my first choice being a Pilates, Barre & PiYo Instructor for the last 18 years and over the...
by In Balance Pilates | Jun 21, 2018 | Things I Love
Workouts at home made easy! New season, new programs, new routines and FAMILY FUN. Get in a routine of doing workouts at home everyday! Healthy recipes and support! If you know me IRL you know that I love working out at home. It’s super doable and I feel...