by In Balance Pilates | Jul 24, 2018 | Work With Me
What do you do to get you through the challenges in life? In the past, my main help through grief was always exercise. Pilates has always been my first choice being a Pilates, Barre & PiYo Instructor for the last 18 years and over the...
by In Balance Pilates | Jun 21, 2018 | Things I Love
Workouts at home made easy! New season, new programs, new routines and FAMILY FUN. Get in a routine of doing workouts at home everyday! Healthy recipes and support! If you know me IRL you know that I love working out at home. It’s super doable and I feel...
by In Balance Pilates | Apr 23, 2018 | Tips for Post-Concussion Clients
Tips on How to Feel Productive and Positive during post-concussion syndrome. My main takeaway for you today is to do what makes you feel productive and positive. Enroll in our course Healthy Brain & Optimal Posture Healthy Brain & Optimal Posture...
by In Balance Pilates | Mar 6, 2018 | Recipes & eBooks
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