by In Balance Pilates | Nov 5, 2020 | Work With Me
Are you struggling to find patience, peace and calm? Join our 4 week Self Study online program! Pilates, Mindset, Accountability & Support can help. The results with our self study course called Healthy Brain & Optimal Posture have been...
by In Balance Pilates | Nov 21, 2019 | Tips for Post-Concussion Clients
What an unreal journey it can be, maneuvering through post-concussion healing. I wish I hadn’t been so alone while I went through most of it and my wish for you is that you will reach out for support so that you won’t continue to feel alone and...