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Make time for Exercise or make time for illness

Make time for Exercise or make time for illness

by In Balance Pilates | Nov 1, 2018 | Tips for Post-Concussion Clients

My favorite Robin Sharma quote from the book The Saint, The Surfer & The CEO, goes like this: “If you don’t make time for exercise, you’ll probably have to make time for illness”.  Exercise for Healing   Exercise is hands down the best...

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