Welcome to the FREE Web class

GRATITUDE, GOALS, PILATES & POSTURE with Lisa Khera.

Press play and start your personal GRATITUDE, GOALS, PILATES & POSTURE plan today!

 

Want more? Enroll in our signature program Healthy Brain & Optimal Posture

Get the FREE Workbook that goes along with the class here!

Get the FREE WORKBOOK here! GRATITUDE, GOALS, PILATES & POSTURE
I want in! LET ME BUY THE COURSE NOW! $197
Healthy Brain & Optimal Posture course

Pilates & Meditation - online!

 

If you loved this class and workbook and you are ready for more, enroll in our online Program Healthy Brain & Optimal Posture for Pilates, Meditation, Mindset, Meal Planning, and BONUS recipes with lifetime access.

Enroll in the course today and get the support you need to decrease anxiety, move your body and be productive daily.