Welcome to the FREE Web class
GRATITUDE, GOALS, PILATES & POSTURE with Lisa Khera.
Press play and start your personal GRATITUDE, GOALS, PILATES & POSTURE plan today!
Get the FREE Workbook that goes along with the class here!
Pilates & Meditation - online!
If you loved this class and workbook and you are ready for more, enroll in our online Program Healthy Brain & Optimal Posture for Pilates, Meditation, Mindset, Meal Planning, and BONUS recipes with lifetime access.
Enroll in the course today and get the support you need to decrease anxiety, move your body and be productive daily.