Write Your Story

with Lisa Khera

Creative Writing Prompts

Find another way to deal with your stress with instant access to this made for you, Writing Prompts PDF.

Get yours by entering your email here at this link:

 

Writing Prompts 

 

Do any of these sound familiar? 

 

  • You are searching for easy ways to add calming routines to your day.
  • You often feel stressed and have found help when able to focus on your breath to relax.
  • You feel like you have too many things on your ‘to do’ list and need help feeling centered & focused.
  • You are looking for community & support.
  • You want new creative ideas for self-care & inspiration.

 

 

Write Your Story

Write Your Story 

 

You will learn:

 

  • Ways to add instant calm to your day with GRATITUDE
  • Breathing & Posture Exercises to keep your body feeling it’s best.
  • How your ENERGY is everything and ways to improve yours instantly.
  • Spark your writing creativity with Timelines & Year In Review steps
  • Visualization & Growth Mindset Exercises.
  • Gratitude, Goals & Focus
  • How to weave your talents/business/services into your story and lead your readers to you.
  • How community carries you further.
  • How consistency gives you confidence.

 

Show up and get used to the added support of a community with built in accountability.

 

 

Use this course to change your inner dialogue, to re-write your inner story, for blogging, social media content creation, to increase your platform, to raise your expert status, for eBooks, chapter contributions, and for writing your own books. 

 

I’ll be sharing with you the absolute most important things I want you to know so that you can shift into being calm and confident with a plan to rewrite your story. 

 

These calls will be recorded and you’ll have lifetime access to the content.

 

I’ll be available via a private FB group for coaching to make sure you are 100% clear and covered. 

 

With each training, you’ll also receive supplementary content that will allow you to put the lessons into action and give you the tools to re-write your story. 

 

Expect everything from specific exercises and action steps to journaling prompts and workbooks. 

 

Even examples of how I work on a lot of this myself. 

 

Everything you need and nothing that you don’t.

 

We’ll cover the daily habits to get your mindset ready to write, practical writing strategies, and accountability. 

 

Sign up today and let’s get started rewriting your story.

Focus on the Results

Writing Prompts PDF

Step 1
Download your FREEBIE PDF &
Join the Facebook group.

Strategy & Coaching Call 

Use this for strategy or launch planning.
Plan your blogs, social media, freebies and funnels.

Write Your Story Course

 Purchase your spot today!

Join the course LIVE or watch the replay. Lifetime access to the materials. 

sI’M READY TO GET STARTED!

Download the Writing Prompts PDF

 

Message Lisa@inbalancepilates.ca your favourite Writing Prompt from the PDF. 

 

Book A 1:1 Strategy Call

We meet via zoom to plan your opt-ins, funnels, joint ventures and or launches.

 

And OR

Pre-Sale Write Your Story 

 

Online course Private Members only community with

additional LIVE trainings. 

 

 

This training is meant for those wanting to write a NEW story.

 

You may need to write this new story for your own inner habits and personal dialogue, maybe you want to start blogging, contribute to magazines, write a chapter or your own book, this course will cover the inner dialogue, daily strategy, accountability and will transform the way you live your life in 2021. 

Group Training/Coaching Calls with training Videos just for you.

 

Join the LIVE training or get everything in the replays and through supplemental materials.

Get your spot today!

There’s a private Writing Community to keep you inspired and focused on your writing goals. 

 

 

Write Your Story 

Hello, I’m Lisa Khera

Owner of In Balance Pilates, Pilates Instructor, Author, online course creator, wife & mother of 2 boys. Creator of the program Breathe Into Calm, Healthy Brain & Optimal Posture, Author & Business Consultant.

I invite you to the online program  Write Your Story.

This training is meant for those wanting to write a NEW story.

 

You may need to write this new story for your own inner habits and personal dialogue, maybe you want to start blogging, contribute to magazines, write a chapter or your own book, this course will cover the inner dialogue, daily strategy, accountability and will transform the way you live your life in 2021. 

 

 

It’s a low investment on a training that will allow you to rewrite your story and use it for whatever you need to level up – your mind, your career, your family, and your relationships.

 

Some of you will apply it for your own personal development only and some will take it all the way to a book or publications of your own.

 

If you are looking for GROWTH mindset activities then this is for you!

I’ve owned In Balance Pilates since 2006 and I offer writing support for post-concussion clients. 

 

Who This Program Is For (And Who It’s Not For)

THIS PROGRAM IS FOR YOU IF:

  • You are searching for easy ways to add calming routines to your day.
  • You want to Write A New Story!
  • You feel like you have too many things on your ‘to do’ list and need help feeling centered & focused.
  • You are looking for community & support.

THIS PROGRAM IS NOT FOR YOU IF: 

  • Aren’t willing to make new healthy habits.
  • Aren’t willing to add personal development to your day.
  • Aren’t ready to make a change!

READ WHAT PEOPLE ARE LOVING ABOUT THIS PROGRAM

During these high stress times our breathe is so important! Even as a health professional who often walks my clients through breathing exercises, I learnt so much from this course. It will definitely change the way I focus on breath work moving forward. Lisa’s explanations are easy to follow and I absolutely love the workbook and can see myself using the breath prompt sheet in my daily practice.

Definitely worth the value and a course I will recommend to my clients without hesitation.

https://www.facebook.com/cathyrichardsRD

https://www.instagram.com/cathyrichardsrd/

Cathy Richards, RD

Registered Dietitian

Lisa, this list is amazing.. Thank you for giving me this tool to open my mind and practice healing in so many ways. Within the first breath I already felt so much better and I can’t wait to try this everyday! The printout is so helpful to guide me. Feeling a lot of love around me and this practice is so grounding. Honestly, thank you! You are such a gift.

Krista Marchand

Actor, Coach & Trainer @kristamarchand, kristamarchand.com

Join the Facebook Group 

In Balance Pilates Community

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Recipes

Community 

Support

Accountability 

 

 

FAQs

How long do I have access to the materials?

You have lifetime access to everything: the Video, PDF Workbook and all replays. 

What if I want extra support?

Get the Group Training & Coaching package for additional support. For more accountability and access to 1:1 support watch for the doors to open on our next round of VIP support. Sign up to be notified for the next available dates. 

Can I meet accountability partners in the Facebook community?

YES! You will meet new friends and collaborators for your future & continued success. Join the group today. 

I've had a concussion, which program is right for me?

All of our online programs would benefit you. Breathe Into Calm either DIY or the Group Training & Coaching AND our signature program called Healthy Brain & Optimal Posture. Pilates, Meditation, Mindset and Recipes for better brain health. Learn how to be productive & positive through post-concussion healing. Enroll today!

Ready to go?

Get all the support you need in our Group Program