by In Balance Pilates | Nov 1, 2018 | Tips for Post-Concussion Clients
My favorite Robin Sharma quote from the book The Saint, The Surfer & The CEO, goes like this: “If you don’t make time for exercise, you’ll probably have to make time for illness”. Exercise for Healing Exercise is hands down the best...
by In Balance Pilates | Jun 21, 2018 | Things I Love
Workouts at home made easy! New season, new programs, new routines and FAMILY FUN. Get in a routine of doing workouts at home everyday! Healthy recipes and support! If you know me IRL you know that I love working out at home. It’s super doable and I feel...