by In Balance Pilates | Nov 5, 2020 | Work With Me
Are you struggling to find patience, peace and calm? Join our 4 week Self Study online program! Pilates, Mindset, Accountability & Support can help. The results with our self study course called Healthy Brain & Optimal Posture have been...
by In Balance Pilates | Jul 17, 2017 | Back Pain
“Ride the wave” Inside I was THINKING, “Ride the wave, are you freaking kidding me? Do you know how much pain I am in?” I was 23 at the time, and thought, if hurts this bad to sit, stand & basically stand up straight, how much worse is it going to get? A sudden...
