by In Balance Pilates | Nov 8, 2019 | Tips for Post-Concussion Clients
This initiative comes as a follow up to our appearance on REALTalk with Sarah where we presented on Traumatic Brain Injury & post-concussion healing & support. We realized we both had so much more help, information and advice to offer than could be presented...
by In Balance Pilates | Feb 14, 2019 | Uncategorized
At Home Pilates Workouts with Lisa Khera Stand taller, breath deeper and have pain free posture with Pilates. Start a daily practice with our at home Pilates series from In Balance Pilates. Lisa brings over 19 years experience as a caring Pilates teacher. She...
by In Balance Pilates | Jun 21, 2018 | Things I Love
Workouts at home made easy! New season, new programs, new routines and FAMILY FUN. Get in a routine of doing workouts at home everyday! Healthy recipes and support! If you know me IRL you know that I love working out at home. It’s super doable and I feel...
