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You have selected the Breathing Exercises - Self Study Course membership level.

Go from chaos to calm with instant access to Breathing Exercises, Visualizations & Posture work to do anytime for inner calm, centering and grounding.

The Self Study course includes video training and workbook resources. Join our free Facebook Community @InBalancePilatesCommunity. Our framework gives you tools that you can use daily to reduce stress and find inner calm. Get started today!


The price for membership is $27.00 now.

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