by In Balance Pilates | Nov 1, 2018 | Tips for Post-Concussion Clients
My favorite Robin Sharma quote from the book The Saint, The Surfer & The CEO, goes like this: “If you don’t make time for exercise, you’ll probably have to make time for illness”. Exercise for Healing Exercise is hands down the best...
by In Balance Pilates | Apr 23, 2018 | Tips for Post-Concussion Clients
Tips on How to Feel Productive and Positive during post-concussion syndrome. My main takeaway for you today is to do what makes you feel productive and positive. Enroll in our course Healthy Brain & Optimal Posture Healthy Brain & Optimal Posture...
